Keeping the proper overall well-being of the colon is vital to your body. The diet program that you follow, the kind of foods that you eat extensively has a big eect on the colon. Especially, in cases when you constantly consume processed and fatty foods, that may harm the health of the liver. The unhealthy diet creates an accumulation of toxins and excess in the colon, which may lead to additional health complications.

A colon cleansing is a process that washes the metabolism (digestive tract) to support in cleansing the colon of accumulated organisms, harmful toxins, and accumulated waste. Several people state that routine colon cleansing is an example of the singular most efficient approaches for boosting their overall health.

A perfect way to discharge those toxins is through natural detoxication, in dierent words, by drinking an all natural remedy which contains pure components only. This remedy we are about to suggest will stimulate the fat loss process and make you lose up to 20 pounds in three weeks. Check out the recipe:

Doctor’s Book Of Survival Home Remedies

You will need:

  • Single organic apple (regular sized)
  • A tablespoon of raw honey
  • A tablespoon of axseed
  • A tablespoon of Chia seeds
  • A glass of water

Preparation:

Rince the apple (with warm water to clean the pesticides) and cut it in smaller slices. Afterward, place the slices in a blender and then combine the water and honey. Blend for several minutes until you get yourself a homogeneous mix. Next, transfer the mix into a glass and then sprinkle it with the Chia seeds.

How To Use:

Drink single glass per day for straight 21 days, before your breakfast.

We also suggest peppermint tea, as it offers great benefits beyond cleansing. Certain studies have shown that it helps patients with irritable colon syndrome

Besides washing your colon and supporting you in the weight loss process, this powerful beverage will adjust the metabolism function. We also suggest to include regular workout, especially cardio training. It eliminates unhealthy foods in your diet during the ingestion of the drink, therefore you will preserve full body detox